After a very productive December when my personal trainer came to my house twice a week.
Then January, when I was able to keep up the momentum
In February the train started to go off the rails
My metabolism has hit rock bottom and every calorie has settled around my middle
I am attempting to gather what little bit of motivation I have left and yesterday I committed to our larger department that I would like to start a lunchtime walking group.
Now I am committed, I’ve said it out loud to 12-15 people and that’s how I became the lead for the “All Hands Walking Group”